Our Fitness Programs

PrimeTime will help you reach your goals!

Personal Training

PrimeTime Personal Training is your personal fitness cheer squad.

We get it – gyms can be intimidating, and cookie-cutter plans don’t work for everyone. That’s why our experienced trainers create custom workouts just for you, whether you’re a beginner or a seasoned athlete.

We’ll cheer you on, guide you through every exercise, and celebrate your wins along the way.

Life’s busy, so we make it easy with flexible scheduling that works around you. No matter your goals, we’re here to help you reach them – one rep at a time.

Small Group Personal Training

Want a fun, affordable way to get fit?

Join our Small Group Personal Training and experience the power of teamwork!  Get personalized coaching, cheer each other on, and smash your goals together.

You’ll benefit from the expert guidance of our trainers without the higher cost of one-on-one sessions. Plus, you’ll gain new friends who motivate you to stay on track.

It’s the perfect blend of community and individual support – try it and see the difference!

Nutrition Guidance

Ready to fuel your body for success? Our Nutrition Guidance program is your roadmap to a healthier lifestyle. We create personalized meal plans that work with your fitness routine, tastes, and goals.

Say goodbye to fad diets and hello to sustainable habits! Learn the science behind food, discover delicious recipes, and get the expert support you need to feel your best.

Whether you’re aiming to lose weight, gain muscle, or simply improve your overall well-being, our program will empower you to make lasting changes and transform your relationship with food.


Ready to sweat, laugh, and transform? Our Bootcamps are the ultimate fitness challenge! 

We’ll push you to your limits with high-energy workouts that torch calories and build strength in record time. You won’t find any boring routines here – we keep things fresh with a mix of cardio, weights, and functional movements.

Plus, the supportive group atmosphere will keep you motivated and coming back for more. It’s time to unleash your inner athlete, make new friends, and see incredible results. Join us for a bootcamp experience unlike any other!


Need a little extra push to reach your fitness goals? Our Accountability program is your personal cheerleader and guide.

We’ll check in regularly to keep you motivated, track your progress, and celebrate every victory with you.  Together, we’ll set realistic goals, troubleshoot any obstacles, and make sure you stay on track.

Think of us as your fitness BFF, always there to offer support and encouragement. Let us help you build the lasting habits you need to succeed – because you’re capable of amazing things!

Online Training

No time for the gym? No problem! Our Online Training brings the gym to you.

Get a personalized fitness plan that fits your schedule and goals, no matter where life takes you. Enjoy expert coaching, video demos, and a library of workouts you can do at home, on the road, or anywhere you have a little space.

We’ll check in virtually to keep you motivated and make sure your plan evolves with you.  So ditch the excuses and embrace the flexibility of online training – your dream body is just a click away!

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